Apple and Celery Tuna Salad

Even if you dislike Tuna, I am confident you will enjoy this meal prep as the addition of apples and celery completely elevates this high protein salad recipe.

You can eat this cold and straight from the refrigerator which will be so refreshing for those summer days.

As mentioned, due to the chopped apples, you do not really taste any tuna, however you get the protein and nutrients inside you.

Personally, I enjoy eating tuna and always try to find ways to include it for my meal prep lunches for work, but the apples takes it to the level that you really crave it again.

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Apple and Celery Tuna Salad

  • Author: Mani
  • Prep Time: 10 Minutes
  • Total Time: 10 Minutes
  • Yield: 1 Meal Prep 1x
  • Category: Healthy Lunch
  • Method: Meal Prep
  • Cuisine: Healthy
  • Diet: Low Calorie

Description

Even if you dislike Tuna, I am confident you will enjoy this meal prep as the addition of apples and celery completely elevates this high protein salad recipe. You can eat this cold and straight from the refrigerator which will be so refreshing for those summer days. As mentioned, due to the chopped apples, you do not really taste any tuna, however you get the protein and nutrients inside you. Personally, I enjoy eating tuna and always try to find ways to include it for my meal prep lunches for work, but the apples takes it to the level that you really crave it again.


Ingredients

Scale
  • 2 Cans Tuna Chunks
  • 2 Green Apples
  • 200g Celery Stick
  • 200g Lettuce
  • 220g Carrots (shredded)

Instructions

  • Add all ingredients to mixing bowl and stir to combine.
  • Add to meal prep containers.

Notes

  • Refrigerate up to 2-3 days
  • Ensure ingredients are fresh

Nutrition

  • Serving Size: 1 Meal Prep
  • Calories: 287
  • Sugar: 29.5 g
  • Sodium: 604.2 mg
  • Fat: 3.1 g
  • Saturated Fat: 0.2 g
  • Carbohydrates: 45.7 g
  • Fiber: 10.3 g
  • Protein: 23.9 g

Keywords: Tuna salad