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Meal Prep Beginner's Guide

homemade nandos butterfly chicken burger

Butterfly Chicken Burger (Nandos Fakeaway Recipe)

Jump to Recipe·Print Recipe In this recipe post, I will show you how to make the Nandos Butterfly Chicken Burger at home which can be an amazing fakeaway and meal prep. In the UK, we love peri-peri chicken so much, that it helped Nando’s surge past £1 billion for the first time. Although Nando’s is renowned for spicy peri-peri chicken, their menu has some very interesting meat-free options too, which is why it is the go-to restaurant for friends and family, which is also relatively budget-friendly too. Nevertheless, I am sure you are here

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Jalapeño Popper Egg Muffins

Jump to Recipe·Print Recipe If you love egg muffins but looking for extra spice in the morning, these jalapeño popper egg muffins will certainty not disappoint. They will smell like pizza and taste so good that making six of these is just not enough. I make these for my meal prep and find myself reheating these at random times of the day whether it is for breakfast or snacking in the office. The good news is that these are macro-friendly, costs very little to make and is very quick to prep. Give it a

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Bowl of tofu scrambled seasoned with indian spices

Vegan Indian Tofu Scramble

Jump to Recipe·Print Recipe Indian-style tofu scramble that will most certainly spice up your morning. Goes great with a flatbread or toast, and can be ideal to quickly reheat on weekdays when you are busy in the mornings.  How to make tofu scramble indian style? This recipe is a vegan version of the egg bhuji that is usually made with scrambled egg, or the paneer bhuji that is made with shredded paneer cheese. The key to all these recipes are the spices and this version will still taste familiar. The key spices are: Turmeric

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