Harrisa Air Fryer Chickpeas

Harrisa flavoured chickpeas are very tasty and they make a great afternoon protein snack. Although they can be baked, you can also make these in an air fryer which turns out crispier and evenly cooked.

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Harrisa Air Fryer Chickpeas


  • Author: Mani
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Harrisa flavoured chickpeas are very tasty and they make a great afternoon protein snack. Although they can be baked, you can also make these in an air fryer which turns out crispier and evenly cooked.


Scale

Ingredients

  • 1 Can Chickpeas (drained)
  • 1 tbsp Harrisa Powder
  • 1 tsp Extra Virgin Olive Oil

Instructions

  1. Pre-heat air fryer to 200c/400f for 5 minutes.
  2. To your mixing bowl, add the chickpeas, harrisa powder and olive oil. Stir to combine.
  3. Add to the air fryer basket and heat for 12 minutes on 200c/400f.

Notes

  • This can be refrigerated up to 3-4 days.
  • Category: Healthy Snack
  • Method: Air Fryer
  • Cuisine: Tunisian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200 kcal
  • Sugar: 0.5 g
  • Sodium: 100 mg
  • Fat: 9.5 g
  • Saturated Fat: 1.4 g
  • Carbohydrates: 16.3 g
  • Fiber: 8.3 g
  • Protein: 8.3 g

Keywords: Air fryer chickpeas, harrisa air fryer chickpeas