Harrisa Air Fryer Chickpeas

Harrisa flavoured chickpeas are very tasty and they make a great afternoon protein snack. Although they can be baked, you can also make these in an air fryer which turns out crispier and evenly cooked.

Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon print print icon squares squares icon

Harrisa Air Fryer Chickpeas


  • Author: Mani
  • Prep Time: 5 Minutes
  • Cook Time: 12 Minutes
  • Total Time: 17 minutes
  • Yield: 2 Servings 1x

Description

Harrisa flavoured chickpeas are very tasty and they make a great afternoon protein snack. Although they can be baked, you can also make these in an air fryer which turns out crispier and evenly cooked.


Scale

Ingredients

  • 1 Can Chickpeas (drained)
  • 1 tbsp Harrisa Powder
  • 1 tsp Extra Virgin Olive Oil

Instructions

  1. Pre-heat air fryer to 200c/400f for 5 minutes.
  2. To your mixing bowl, add the chickpeas, harrisa powder and olive oil. Stir to combine.
  3. Add to the air fryer basket and heat for 12 minutes on 200c/400f.

Notes

  • This can be refrigerated up to 3-4 days.
  • Category: Healthy Snack
  • Method: Air Fryer
  • Cuisine: Tunisian

Nutrition

  • Serving Size: 1
  • Calories: 200
  • Sugar: 0.5 g
  • Sodium: 100 mg
  • Fat: 9.5 g
  • Saturated Fat: 1.4 g
  • Carbohydrates: 16.3 g
  • Fiber: 8.3 g
  • Protein: 8.3 g

Keywords: Air fryer chickpeas, harrisa air fryer chickpeas