Here is a tasty, easy and quick high protein breakfast meal prep.
Cooked quinoa mixed with yogurt. Top up with your favorite fruit, nuts, butters or seeds. This will taste amazing the next morning when you’re craving a refreshing grab and go breakfast before work.
High Protein Quinoa Fruit Yogurt Recipe
- 1/2 cup cooked quinoa drained
- 1 cup natural yogurt
- 1 tsp honey
- 1 tsp Walnuts
- 1/4 cup strawberries
- 1/4 cup blueberries
- Add the cooked quinoa and natural yogurt to your mixing bowl.
- Stir to combine and add honey.
- Top with pine nuts, strawberries & blueberries
Hey, I’m Mani and I started Spicy Meal Prep to help you prepare and cook healthy meals that have an extra kick of flavor! Whether you’re a busy worker looking to save time or a fitness enthusiast looking for meal planning inspiration, you will find recipes and cooking tips here to help you thrive in the kitchen!